The Japanese monk Eisai stressed the beneficial effects of tea in his book, Maintaining Health by Drinking Tea (1211): "Tea is a miraculous medicine for the maintenance of health. Tea has an extraordinary power to prolong life. Anywhere a person cultivates tea, long life will follow. In ancient and modern times, tea is the elixir that creates the mountain-dwelling immortal." From this passage we can see that green tea has from early times been highly valued as a powerful medication. But in recent years research into the effects of green tea has progressed to the point where scientific confirmation can be provided for the legendary saying that "Tea is a miraculous medicine for the maintenance of health."
Made from the dried leaves of the camellia sinensis plant, Green tea came from China between 4,000- 5,000 years ago. The story goes that an ancient Chinese Emperor was boiling water and some leaves fell into his pot. Now, green tea is popular all over the world, not only as a refreshing beverage, but also for its many health benefits.
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